Talk Me Healthy Podcast Episode 8: Using Strength Training to Lower Risks of Covid-19 as We Move Beyond Quarantine with William Shang MD

Strength training has multiple benefits but can it be used for fighting Covid-19? According to my guest Dr. William Shang, Clinical Pathologist, Lab Director, Cornell University and Author of "The FIRST Program" and "The Thin Prediabetic", simple strength exercises can prevent metabolic syndrome and lower risks serious complications from Covid-19. Learn more then download Dr. Shang's free home program to get started. http://tiny.cc/ok39mz