Talk Me Healthy Podcast with Scherrie Keating

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15Episodes

Each podcast we invite a quest to explore a topic related to healthy living. They share their expertise and personal stories and we learn from them how they turned their passion and knowledge into practical tips you can use now to improve your personal health. My goal each podcast is that you will hear something that motivates you to make a small but significant change towards living a healthier, happier life!

Talk Me Healthy Podcast Episode 8: Using Strength Training to Lower Risks of Covid-19 as We Move Beyond Quarantine with William Shang MD

May 18, 2020

Strength training has multiple benefits but can it be used for fighting Covid-19? According to my guest Dr. William Shang, Clinical Pathologist, Lab Director, Cornell University and Author of "The FIRST Program" and "The Thin Prediabetic", simple strength exercises can prevent metabolic syndrome and lower risks serious complications from Covid-19. Learn more then download Dr. Shang's free home program to get started. http://tiny.cc/ok39mz

Talk Me Healthy Podcast with Scherrie Keating

Talk Me Healthy Podcast with Scherrie Keating

Talk Me Healthy Podcast Episode 8: Using Strength Training to Lower Risks of Covid-19 as We Move Beyond Quarantine with William Shang MD

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Talk Me Healthy Podcast with Scherrie Keating

Talk Me Healthy Podcast with Scherrie Keating

Talk Me Healthy Podcast Episode 8: Using Strength Training to Lower Risks of Covid-19 as We Move Beyond Quarantine with William Shang MD

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