May 13, 2020
Self Care has never been more important then now, especially for frontline workers. Join me and my guest, Debbie Lyn Toomey, RN, BSN, CIPP, FIEL, Health and Happiness Specialist, Speaker, Author and Mindfulness Educator as we explore mindfulness, health and happiness during this pandemic. Learn how Debbie is using her expertise and passion to help nurses on the frontlines. Leave with 2 simple mindfulness self care techniques everyone can incorporate into their daily lives starting today!
April 13, 2020
Ageless Grace Brain Health is a fitness and movement program designed specifically to activate the five primary functions of the brain. It was created by Denise Medved after years of research and pilot programs. It is now practiced worldwide in 29 countries as well as across the United States. Join Denise and I as she shares her passion and expertise on brain health, why and how she created Ageless Grace and how Ageless Grace can help everyone achieve brain health at any age!
April 13, 2020
Being a caregiver to your loved one with Dementia is extremely rewarding, yet challenging and can lead to caregiver burnout, especially now during this pandemic. My guest, Tammy Pozerycki, MA, CADDCT, CFRDT, CDP, COPT, Owner, Alternatives in Alzheimer’s Care, Educator and Consultant shares important information on self care for caregivers, resources available and how she is helping virtually. Please listen and share so together we can make a difference.
April 6, 2020
During times of crisis you can still find joy through laughter says Comedian Jerry Caruso. Jerry has been making others laugh since he was 12. He is an actor, comedy instructor, radio personality, TV show host and co-founder of "Comics for a Cure". Listen as he shares his passion, gives an insight into the world of comedy and yes, tells some jokes and a few impressions. If you are in need of your daily dose of laughter, this podcast is for you. Laughter truly is the BEST medicine.
April 3, 2020
Life for residents living in senior living communities and memory care has changed dramatically as it has for all of us. My guest, Jodi Tolman, Community Sales Director at Whitney Place Assisted Living and Memory Care, shares some insight into how residents, staff and families are coping during the Covid-19 pandemic.
March 21, 2020
Post traumatic stress disorder affects millions including my guests Dan Jarvis, Founder, 22zero, retired military veteran, former law enforcement officer and Nick Davis, Board of Directors, 22zero, military veteran, certified practitioner RTM. 22zero is a non-profit org. whose mission is to help active military, military veterans, first responders and others with PTSD to heal and live without the pain of past trauma through reconciliation of traumatic memories (RTM) protocol.